Category Archives: Fat Loss Diet

Is Your Diet Risking Your Health ?


Following current trend of looking good had made people indulge in various kinds of Fads diet plans. Without noticing the consequences be it is good or bad people are blindly following the plan. Just to look attractive and reduce weight people it is not advisable to follow any plan without knowing your body nutritional requirement. Today we are here to discuss on the same. Are we aware the diet plan we are following is fruitful for us […]

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10 Real Life Diet Tips


With limited income and time as well it is very difficult to choose diet plan in this era. In this world where every second of our life is engaged in some or the other task, practically it is not possible to spend half of our Sunday preparing carefully portioned meals for the rest of the week. Neither it is feasible financially. Don’t be disheartened today we going to discuss about few diet tips if included in daily […]

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Herbal Remedies for Weight Loss


The most common technique people of today are using herbal remedies in order to reduce weight. The herbal are effective in weight loss. It increases urination and bowel movement also stimulates the central nervous system which speeds up both activities i.e. physical and mental. Also it increases serotonin levels. Whereas it is a myth that herbal products do not produce permanent weight loss. Today we are going to see that herbal weight loss products contain many ingredients […]

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Eating Regimen for Post-baby Weight Reduction


The biggest concern post pregnancy is to how to retain the previous shape you had. Today we are going to discuss on the topic how one can reduce weight post pregnancy. Be picky regarding foods and drinks It is very much important to see what you are taking in diet. Avoid more calorie high fatty food. That will only increase your weight rather than giving you any nutrition. Make sure you have more carbohydrate and fiber intake […]

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